Sustained Release Protein Blend* [Calcium Caseinate, {Instantised Whey Protein Concentrate, Instantised Whey Protein Isolate}, Micellar Casein, Hydrolysed Whey Protein, L-Glutamine, Micro-Instantised Branched-Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine)], Cocoa Powder (Chocolate flavour only), Flavouring (All except Chocolate Flavour), Vitamins and Minerals Blend [Phosphrous, Calcium, Magnesium, Vitamin C, Iron, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D, Iodine, Folate, Vitamin B12, Vitamin B6, Riboflavin, Thiamine], Sweeteners (950, 955), Colour (100 - Banana flavour only), Colour 150a - Caramel flavour only), Colour 120 - Strawberry flavour only. Contains Milk and Soy. *Contains Soy Lecithin as emulsifier.